Bernhard Hering 30:00 SkiErg
6,149m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
172
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 40 |
| Drag Factor | 50 |
June 08, 2020 19:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 40 | 172 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 42 | 168 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 41 | 170 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 38 | 171 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 40 | 178 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 41 | 177 |