Bernhard Hering 30:00 SkiErg
6,253m
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
170
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 40 |
| Drag Factor | 49 |
June 10, 2020 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 40 | 170 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 41 | 165 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 39 | 166 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 40 | 170 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 40 | 173 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 41 | 177 |