Bernhard Hering 30:00 SkiErg
6,315m
Meters
30:00.0
Time
2:22.5
Pace
358
Calories
175
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 40 |
| Drag Factor | 49 |
June 12, 2020 16:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 40 | 175 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 41 | 170 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 40 | 174 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 39 | 174 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 40 | 178 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 41 | 183 |