Bernhard Hering 30:00 SkiErg
5,866m
Meters
30:00.0
Time
2:33.4
Pace
328
Calories
174
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 39 |
| Drag Factor | 49 |
June 15, 2020 14:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,866m | 2:33.4 | 97 | 633 | 39 | 174 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 44 | 167 |
| 12:00.0 | 903m | 3:19.3 | 44 | 452 | 30 | 175 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 41 | 171 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 41 | 177 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 42 | 180 |