Bernhard Hering 30:00 SkiErg
6,189m
Meters
30:00.0
Time
2:25.4
Pace
345
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 41 |
| Drag Factor | 48 |
June 17, 2020 13:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,189m | 2:25.4 | 114 | 691 | 41 | 164 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 43 | 159 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 39 | 156 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 42 | 160 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 40 | 166 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 41 | 183 |