Bernhard Hering 30:00 SkiErg
6,244m
Meters
30:00.0
Time
2:24.1
Pace
351
Calories
172
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 41 |
| Drag Factor | 50 |
June 21, 2020 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 41 | 172 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 44 | 165 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 42 | 172 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 40 | 172 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 39 | 174 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 40 | 180 |