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Bernhard Hering 20x0:20/0:20r SkiErg

1,609m

Meters

6:40.0

Time

2:04.3

Pace

92

Calories

171

Heart Rate

Rest Distance445m
Rest Time6:40.0
Overall Distance2,054m
Overall Time13:20.0
Average Watts182
Calories Per Hour927
Stroke Rate59
Drag Factor49

June 23, 2020 17:46:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,609m 2:04.3 182 927 59 171
0:20.0 84m 1:59.0 207 1013 57 163
0:20.0 84m 1:59.0 207 1013 60 167
0:20.0 83m 2:00.4 200 988 60 171
0:20.0 82m 2:01.9 193 964 63 174
0:20.0 82m 2:01.9 193 964 63 174
0:20.0 83m 2:00.4 200 988 63 177
0:20.0 81m 2:03.4 186 940 60 178
0:20.0 81m 2:03.4 186 940 60 179
0:20.0 81m 2:03.4 186 940 60 178
0:20.0 79m 2:06.5 173 893 60 179
0:20.0 81m 2:03.4 186 940 60 182
0:20.0 80m 2:05.0 179 916 60 182
0:20.0 80m 2:05.0 179 916 57 182
0:20.0 79m 2:06.5 173 893 57 182
0:20.0 79m 2:06.5 173 893 60 182
0:20.0 77m 2:09.8 160 849 57 181
0:20.0 77m 2:09.8 160 849 57 181
0:20.0 79m 2:06.5 173 893 60 182
0:20.0 79m 2:06.5 173 893 57 183
0:20.0 79m 2:06.5 173 893 60 181
r445m