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Bernhard Hering 20x0:20/0:10r SkiErg

1,579m

Meters

6:40.0

Time

2:06.6

Pace

89

Calories

182

Heart Rate

Rest Distance406m
Rest Time3:20.0
Overall Distance1,985m
Overall Time10:00.0
Average Watts172
Calories Per Hour892
Stroke Rate59
Drag Factor49

June 25, 2020 18:34:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,579m 2:06.6 172 892 59 182
0:20.0 81m 2:03.4 186 940 54 171
0:20.0 81m 2:03.4 186 940 57 176
0:20.0 84m 1:59.0 207 1013 63 179
0:20.0 82m 2:01.9 193 964 60 182
0:20.0 83m 2:00.4 200 988 60 183
0:20.0 80m 2:05.0 179 916 57 184
0:20.0 79m 2:06.5 173 893 60 183
0:20.0 80m 2:05.0 179 916 60 185
0:20.0 81m 2:03.4 186 940 63 186
0:20.0 73m 2:16.9 136 768 57 186
0:20.0 80m 2:05.0 179 916 60 187
0:20.0 77m 2:09.8 160 849 60 185
0:20.0 79m 2:06.5 173 893 63 186
0:20.0 79m 2:06.5 173 893 63 186
0:20.0 77m 2:09.8 160 849 60 187
0:20.0 75m 2:13.3 148 808 57 186
0:20.0 77m 2:09.8 160 849 60 185
0:20.0 79m 2:06.5 173 893 63 185
0:20.0 75m 2:13.3 148 808 57 186
0:20.0 79m 2:06.5 173 893 60 187
r406m