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Bernhard Hering 40x0:20/0:10r SkiErg

3,077m

Meters

13:20.0

Time

2:09.9

Pace

165

Calories

165

Heart Rate

Rest Distance803m
Rest Time6:40.0
Overall Distance3,880m
Overall Time20:00.0
Average Watts159
Calories Per Hour848
Stroke Rate64
Drag Factor48

July 05, 2020 18:15:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,077m 2:09.9 159 848 64 165
0:20.0 84m 1:59.0 207 1013 63 155
0:20.0 83m 2:00.4 200 988 66 162
0:20.0 80m 2:05.0 179 916 63 166
0:20.0 77m 2:09.8 160 849 63 164
0:20.0 76m 2:11.5 154 828 63 164
0:20.0 79m 2:06.5 173 893 66 166
0:20.0 76m 2:11.5 154 828 66 166
0:20.0 79m 2:06.5 173 893 66 168
0:20.0 77m 2:09.8 160 849 60 168
0:20.0 74m 2:15.1 142 788 60 165
0:20.0 80m 2:05.0 179 916 63 166
0:20.0 75m 2:13.3 148 808 63 165
0:20.0 78m 2:08.2 166 871 63 166
0:20.0 77m 2:09.8 160 849 66 168
0:20.0 76m 2:11.5 154 828 63 169
0:20.0 77m 2:09.8 160 849 69 171
0:20.0 77m 2:09.8 160 849 69 172
0:20.0 77m 2:09.8 160 849 66 171
0:20.0 77m 2:09.8 160 849 63 172
0:20.0 75m 2:13.3 148 808 66 170
0:20.0 78m 2:08.2 166 871 66 172
0:20.0 78m 2:08.2 166 871 66 175
0:20.0 72m 2:18.8 131 749 63 171
0:20.0 77m 2:09.8 160 849 66 174
0:20.0 77m 2:09.8 160 849 66 173
0:20.0 76m 2:11.5 154 828 66 173
0:20.0 73m 2:16.9 136 768 66 173
0:20.0 75m 2:13.3 148 808 66 173
0:20.0 74m 2:15.1 142 788 66 174
0:20.0 76m 2:11.5 154 828 66 174
0:20.0 75m 2:13.3 148 808 63 175
0:20.0 76m 2:11.5 154 828 66 173
0:20.0 76m 2:11.5 154 828 63 174
0:20.0 79m 2:06.5 173 893 63 176
0:20.0 74m 2:15.1 142 788 63 174
0:20.0 75m 2:13.3 148 808 60 174
0:20.0 81m 2:03.4 186 940 63 176
0:20.0 75m 2:13.3 148 808 63 174
0:20.0 79m 2:06.5 173 893 63 176
0:20.0 77m 2:09.8 160 849 60 176
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