Bernhard Hering 30:00 SkiErg
6,521m
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
177
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 44 |
| Drag Factor | 48 |
July 22, 2020 18:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 44 | 177 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 46 | 165 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 43 | 172 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 43 | 176 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 42 | 178 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 50 | 194 |