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Bernhard Hering 50x0:20/0:10r SkiErg

3,819m

Meters

16:40.0

Time

2:10.9

Pace

207

Calories

Rest Distance1,047m
Rest Time8:20.0
Overall Distance4,866m
Overall Time25:00.0
Average Watts156
Calories Per Hour836
Stroke Rate66
Drag Factor48

July 26, 2020 17:31:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 3,819m 2:10.9 156 836 66
0:20.0 83m 2:00.4 200 988 63 151
0:20.0 82m 2:01.9 193 964 63 160
0:20.0 81m 2:03.4 186 940 63 161
0:20.0 84m 1:59.0 207 1013 66 167
0:20.0 81m 2:03.4 186 940 66 170
0:20.0 78m 2:08.2 166 871 63 170
0:20.0 76m 2:11.5 154 828 66 168
0:20.0 78m 2:08.2 166 871 66 167
0:20.0 77m 2:09.8 160 849 66 167
0:20.0 76m 2:11.5 154 828 63 167
0:20.0 82m 2:01.9 193 964 63 168
0:20.0 75m 2:13.3 148 808 66 168
0:20.0 73m 2:16.9 136 768 63 168
0:20.0 80m 2:05.0 179 916 66 169
0:20.0 79m 2:06.5 173 893 69 169
0:20.0 77m 2:09.8 160 849 66 170
0:20.0 75m 2:13.3 148 808 69 170
0:20.0 79m 2:06.5 173 893 78 174
0:20.0 73m 2:16.9 136 768 75 171
0:20.0 73m 2:16.9 136 768 69 171
0:20.0 76m 2:11.5 154 828 66 172
0:20.0 75m 2:13.3 148 808 66 172
0:20.0 75m 2:13.3 148 808 69 172
0:20.0 76m 2:11.5 154 828 69 172
0:20.0 76m 2:11.5 154 828 66 172
0:20.0 76m 2:11.5 154 828 66 172
0:20.0 76m 2:11.5 154 828 63 173
0:20.0 76m 2:11.5 154 828 69 174
0:20.0 75m 2:13.3 148 808 66 174
0:20.0 77m 2:09.8 160 849 66 175
0:20.0 74m 2:15.1 142 788 63 171
0:20.0 79m 2:06.5 173 893 66 175
0:20.0 76m 2:11.5 154 828 66 173
0:20.0 76m 2:11.5 154 828 66 175
0:20.0 77m 2:09.8 160 849 63 175
0:20.0 73m 2:16.9 136 768 63 174
0:20.0 75m 2:13.3 148 808 66 173
0:20.0 77m 2:09.8 160 849 69 174
0:20.0 76m 2:11.5 154 828 69 175
0:20.0 73m 2:16.9 136 768 66 173
0:20.0 76m 2:11.5 154 828 69 174
0:20.0 73m 2:16.9 136 768 63 172
0:20.0 75m 2:13.3 148 808 66 174
0:20.0 72m 2:18.8 131 749 63 172
0:20.0 77m 2:09.8 160 849 69 173
0:20.0 77m 2:09.8 160 849 72 175
0:20.0 76m 2:11.5 154 828 69 176
0:20.0 75m 2:13.3 148 808 72 176
0:20.0 74m 2:15.1 142 788 69 176
0:20.0 71m 2:20.8 125 731 66 172
r1,047m