Bernhard Hering 2x0:20/r SkiErg
98m
Meters
0:40.0
Time
3:24.0
Pace
5
Calories
169
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | |
| Overall Distance | 122m |
| Overall Time | 0:40.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 36 |
| Drag Factor | 50 |
November 18, 2020 16:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 98m | 3:24.0 | 41 | 441 | 36 | 169 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 69 | 173 |
| 0:20.0 | 21m | 7:56.1 | 3 | 311 | 3 | 171 |
| r24m |