Bernhard Hering 20x0:20/0:10r SkiErg

1,597m

Meters

6:40.0

Time

2:05.2

Pace

91

Calories

Rest Distance416m
Rest Time3:20.0
Overall Distance2,013m
Overall Time10:00.0
Average Watts178
Calories Per Hour913
Stroke Rate70
Drag Factor49

January 03, 2021 19:32:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,597m 2:05.2 178 913 70
0:20.0 88m 1:53.6 239 1120 66 169
0:20.0 81m 2:03.4 186 940 75 175
0:20.0 79m 2:06.5 173 893 69 176
0:20.0 84m 1:59.0 207 1013 72 179
0:20.0 82m 2:01.9 193 964 75 182
0:20.0 79m 2:06.5 173 893 75 182
0:20.0 81m 2:03.4 186 940 75 183
0:20.0 76m 2:11.5 154 828 72 184
0:20.0 78m 2:08.2 166 871 75 183
0:20.0 81m 2:03.4 186 940 69 183
0:20.0 78m 2:08.2 166 871 72 183
0:20.0 79m 2:06.5 173 893 72 183
0:20.0 78m 2:08.2 166 871 69 184
0:20.0 77m 2:09.8 160 849 66 184
0:20.0 79m 2:06.5 173 893 66 184
0:20.0 80m 2:05.0 179 916 66 184
0:20.0 77m 2:09.8 160 849 66 184
0:20.0 81m 2:03.4 186 940 66 185
0:20.0 80m 2:05.0 179 916 69 186
0:20.0 80m 2:05.0 179 916 72 187
r416m