Bernhard Hering 30:00 SkiErg
6,560m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
176
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 52 |
| Drag Factor | 49 |
January 08, 2021 17:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 52 | 176 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 49 | 167 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 50 | 171 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 50 | 177 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 54 | 181 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 61 | 187 |