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Bernhard Hering 20x0:20/0:10r SkiErg

1,535m

Meters

6:40.0

Time

2:10.2

Pace

82

Calories

Rest Distance393m
Rest Time3:20.0
Overall Distance1,928m
Overall Time10:00.0
Average Watts158
Calories Per Hour844
Stroke Rate65
Drag Factor48

January 08, 2021 17:33:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,535m 2:10.2 158 844 65
0:20.0 77m 2:09.8 160 849 60 170
0:20.0 81m 2:03.4 186 940 69 177
0:20.0 78m 2:08.2 166 871 69 181
0:20.0 77m 2:09.8 160 849 63 182
0:20.0 76m 2:11.5 154 828 66 183
0:20.0 75m 2:13.3 148 808 63 181
0:20.0 76m 2:11.5 154 828 66 181
0:20.0 77m 2:09.8 160 849 63 181
0:20.0 74m 2:15.1 142 788 63 182
0:20.0 75m 2:13.3 148 808 63 181
0:20.0 78m 2:08.2 166 871 69 181
0:20.0 74m 2:15.1 142 788 69 182
0:20.0 74m 2:15.1 142 788 63 182
0:20.0 79m 2:06.5 173 893 66 182
0:20.0 75m 2:13.3 148 808 63 182
0:20.0 75m 2:13.3 148 808 60 183
0:20.0 79m 2:06.5 173 893 69 184
0:20.0 80m 2:05.0 179 916 66 185
0:20.0 77m 2:09.8 160 849 66 185
0:20.0 76m 2:11.5 154 828 66 184
r393m