Bernhard Hering 20x0:20/0:10r SkiErg

1,580m

Meters

6:40.0

Time

2:06.5

Pace

87

Calories

Rest Distance422m
Rest Time3:20.0
Overall Distance2,002m
Overall Time10:00.0
Average Watts173
Calories Per Hour893
Stroke Rate64
Drag Factor49

January 09, 2021 20:05:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,580m 2:06.5 173 893 64
0:20.0 83m 2:00.4 200 988 72 178
0:20.0 80m 2:05.0 179 916 69 181
0:20.0 79m 2:06.5 173 893 69 182
0:20.0 77m 2:09.8 160 849 63 181
0:20.0 80m 2:05.0 179 916 66 182
0:20.0 79m 2:06.5 173 893 66 182
0:20.0 79m 2:06.5 173 893 66 184
0:20.0 79m 2:06.5 173 893 63 182
0:20.0 77m 2:09.8 160 849 63 183
0:20.0 80m 2:05.0 179 916 63 181
0:20.0 74m 2:15.1 142 788 60 181
0:20.0 82m 2:01.9 193 964 63 182
0:20.0 79m 2:06.5 173 893 66 183
0:20.0 78m 2:08.2 166 871 63 182
0:20.0 79m 2:06.5 173 893 63 183
0:20.0 81m 2:03.4 186 940 63 185
0:20.0 79m 2:06.5 173 893 63 185
0:20.0 75m 2:13.3 148 808 60 185
0:20.0 78m 2:08.2 166 871 63 185
0:20.0 83m 2:00.4 200 988 63 186
r422m