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Bernhard Hering 25x0:20/0:10r SkiErg

1,979m

Meters

8:20.0

Time

2:06.3

Pace

112

Calories

Rest Distance534m
Rest Time4:10.0
Overall Distance2,513m
Overall Time12:30.0
Average Watts174
Calories Per Hour897
Stroke Rate64
Drag Factor45

January 10, 2021 14:46:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 1,979m 2:06.3 174 897 64
0:20.0 83m 2:00.4 200 988 66 167
0:20.0 84m 1:59.0 207 1013 66 176
0:20.0 84m 1:59.0 207 1013 66 181
0:20.0 80m 2:05.0 179 916 66 181
0:20.0 82m 2:01.9 193 964 63 181
0:20.0 80m 2:05.0 179 916 66 183
0:20.0 77m 2:09.8 160 849 63 181
0:20.0 80m 2:05.0 179 916 63 181
0:20.0 78m 2:08.2 166 871 63 181
0:20.0 79m 2:06.5 173 893 66 181
0:20.0 76m 2:11.5 154 828 63 180
0:20.0 80m 2:05.0 179 916 66 182
0:20.0 76m 2:11.5 154 828 66 181
0:20.0 77m 2:09.8 160 849 63 181
0:20.0 80m 2:05.0 179 916 72 183
0:20.0 78m 2:08.2 166 871 66 182
0:20.0 76m 2:11.5 154 828 60 181
0:20.0 82m 2:01.9 193 964 69 184
0:20.0 78m 2:08.2 166 871 63 183
0:20.0 78m 2:08.2 166 871 63 183
0:20.0 80m 2:05.0 179 916 66 184
0:20.0 80m 2:05.0 179 916 63 185
0:20.0 78m 2:08.2 166 871 66 185
0:20.0 78m 2:08.2 166 871 60 183
0:20.0 74m 2:15.1 142 788 60 183
r534m