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Bernhard Hering 20x0:20/0:10r SkiErg

1,585m

Meters

6:40.0

Time

2:06.1

Pace

88

Calories

Rest Distance429m
Rest Time3:20.0
Overall Distance2,014m
Overall Time10:00.0
Average Watts174
Calories Per Hour899
Stroke Rate65
Drag Factor38

January 10, 2021 19:39:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,585m 2:06.1 174 899 65
0:20.0 84m 1:59.0 207 1013 72 179
0:20.0 79m 2:06.5 173 893 66 181
0:20.0 82m 2:01.9 193 964 69 182
0:20.0 80m 2:05.0 179 916 66 183
0:20.0 79m 2:06.5 173 893 66 184
0:20.0 78m 2:08.2 166 871 66 185
0:20.0 80m 2:05.0 179 916 69 186
0:20.0 81m 2:03.4 186 940 66 186
0:20.0 79m 2:06.5 173 893 63 186
0:20.0 80m 2:05.0 179 916 66 186
0:20.0 78m 2:08.2 166 871 63 186
0:20.0 78m 2:08.2 166 871 66 186
0:20.0 79m 2:06.5 173 893 63 186
0:20.0 77m 2:09.8 160 849 66 186
0:20.0 78m 2:08.2 166 871 63 186
0:20.0 79m 2:06.5 173 893 66 187
0:20.0 78m 2:08.2 166 871 63 186
0:20.0 77m 2:09.8 160 849 60 185
0:20.0 80m 2:05.0 179 916 69 186
0:20.0 80m 2:05.0 179 916 66 187
r429m