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Bernhard Hering 25x0:20/0:10r SkiErg

1,987m

Meters

8:20.0

Time

2:05.8

Pace

112

Calories

Rest Distance522m
Rest Time4:10.0
Overall Distance2,509m
Overall Time12:30.0
Average Watts176
Calories Per Hour904
Stroke Rate62
Drag Factor49

January 11, 2021 13:17:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 1,987m 2:05.8 176 904 62
0:20.0 77m 2:09.8 160 849 57 161
0:20.0 78m 2:08.2 166 871 60 164
0:20.0 86m 1:56.2 223 1066 69 174
0:20.0 81m 2:03.4 186 940 66 176
0:20.0 83m 2:00.4 200 988 66 177
0:20.0 80m 2:05.0 179 916 63 178
0:20.0 79m 2:06.5 173 893 63 178
0:20.0 71m 2:20.8 125 731 57 175
0:20.0 80m 2:05.0 179 916 63 179
0:20.0 75m 2:13.3 148 808 57 180
0:20.0 81m 2:03.4 186 940 63 178
0:20.0 79m 2:06.5 173 893 60 178
0:20.0 80m 2:05.0 179 916 63 179
0:20.0 79m 2:06.5 173 893 63 179
0:20.0 79m 2:06.5 173 893 60 179
0:20.0 80m 2:05.0 179 916 66 181
0:20.0 81m 2:03.4 186 940 63 182
0:20.0 78m 2:08.2 166 871 63 181
0:20.0 77m 2:09.8 160 849 63 180
0:20.0 80m 2:05.0 179 916 66 183
0:20.0 77m 2:09.8 160 849 63 182
0:20.0 78m 2:08.2 166 871 63 182
0:20.0 78m 2:08.2 166 871 60 181
0:20.0 79m 2:06.5 173 893 63 181
0:20.0 90m 1:51.1 255 1178 69 187
r522m