Bernhard Hering 30:00 SkiErg
6,281m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
173
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 47 |
| Stroke Count | 1414 |
| Drag Factor | 39 |
January 21, 2021 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 47 | 173 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 47 | 166 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 46 | 169 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 45 | 175 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 47 | 174 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 50 | 183 |
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Workout Graph
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