Bernhard Hering 30:00 SkiErg

6,281m

Meters

30:00.0

Time

2:23.2

Pace

353

Calories

173

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate47
Stroke Count1414
Drag Factor39

January 21, 2021 18:44:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,281m 2:23.2 119 709 47 173
6:00.0 1,255m 2:23.4 119 708 47 166
12:00.0 1,243m 2:24.8 115 696 46 169
18:00.0 1,229m 2:26.4 111 683 45 175
24:00.0 1,263m 2:22.5 121 716 47 174
30:00.0 1,292m 2:19.3 129 745 50 183

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Workout Graph

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