Bernhard Hering 30:00 SkiErg
5,743m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 39 |
| Drag Factor | 50 |
February 06, 2021 13:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,743m | 2:36.7 | 91 | 612 | 39 | 148 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 40 | 144 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 39 | 149 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 39 | 150 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 41 | 149 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 40 | 150 |