Bernhard Hering 20x0:20/0:10r SkiErg

1,591m

Meters

6:40.0

Time

2:05.7

Pace

89

Calories

Rest Distance415m
Rest Time3:20.0
Overall Distance2,006m
Overall Time10:00.0
Average Watts176
Calories Per Hour906
Stroke Rate59
Drag Factor47

February 08, 2021 15:48:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,591m 2:05.7 176 906 59
0:20.0 86m 1:56.2 223 1066 60 161
0:20.0 83m 2:00.4 200 988 60 167
0:20.0 82m 2:01.9 193 964 60 170
0:20.0 80m 2:05.0 179 916 57 171
0:20.0 79m 2:06.5 173 893 60 172
0:20.0 81m 2:03.4 186 940 60 174
0:20.0 83m 2:00.4 200 988 63 176
0:20.0 81m 2:03.4 186 940 60 177
0:20.0 78m 2:08.2 166 871 60 176
0:20.0 82m 2:01.9 193 964 60 180
0:20.0 78m 2:08.2 166 871 60 178
0:20.0 76m 2:11.5 154 828 57 177
0:20.0 78m 2:08.2 166 871 57 177
0:20.0 80m 2:05.0 179 916 60 178
0:20.0 77m 2:09.8 160 849 60 180
0:20.0 78m 2:08.2 166 871 57 178
0:20.0 78m 2:08.2 166 871 57 179
0:20.0 79m 2:06.5 173 893 60 180
0:20.0 79m 2:06.5 173 893 60 179
0:20.0 75m 2:13.3 148 808 57 179
r415m