Bernhard Hering 5000m SkiErg
5,000m
Meters
25:00.0
Time
2:30.0
Pace
273
Calories
164
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 44 |
| Stroke Count | 1096 |
| Drag Factor | 50 |
February 15, 2021 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,000m | 2:30.0 | 104 | 656 | 44 | 164 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 44 | 159 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 44 | 163 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 43 | 166 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 44 | 167 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 44 | 167 |
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Workout Graph
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