Bernhard Hering 10x0:20/0:10r SkiErg
726m
Meters
3:20.0
Time
2:17.7
Pace
37
Calories
182
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 918m |
| Overall Time | 5:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 58 |
| Stroke Count | 203 |
May 08, 2021 12:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 726m | 2:17.7 | 134 | 760 | 58 | 182 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 60 | 174 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 63 | 181 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 60 | 183 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 60 | 183 |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 57 | 183 |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 57 | 184 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 54 | 184 |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 54 | 184 |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 57 | 183 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 54 | 182 |
| r192m |
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Workout Graph
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