Bernhard Hering 5000m SkiErg
5,000m
Meters
25:44.5
Time
2:34.4
Pace
268
Calories
164
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 43 |
Stroke Count | 1100 |
Drag Factor | 49 |
May 12, 2021 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:44.5 | 5,000m | 2:34.4 | 95 | 626 | 43 | 164 |
4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 45 | 166 |
5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 43 | 166 |
5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 42 | 170 |
5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 42 | 163 |
5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 42 | 157 |
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Workout Graph
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