Bernhard Hering 5000m SkiErg
5,000m
Meters
23:56.8
Time
2:23.6
Pace
278
Calories
177
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 44 |
| Stroke Count | 1065 |
| Drag Factor | 49 |
May 20, 2021 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 5,000m | 2:23.6 | 118 | 706 | 44 | 177 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 45 | 168 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 44 | 171 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 42 | 179 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 42 | 178 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 49 | 192 |
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Workout Graph
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