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Bernhard Hering 20x0:20/0:10r SkiErg

1,492m

Meters

6:40.0

Time

2:14.0

Pace

82

Calories

181

Heart Rate

Rest Distance397m
Rest Time3:20.0
Overall Distance1,889m
Overall Time10:00.0
Average Watts145
Calories Per Hour800
Stroke Rate56
Stroke Count394
Drag Factor35

June 16, 2021 18:53:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,492m 2:14.0 145 800 56 181
0:20.0 82m 2:01.9 193 964 57 168
0:20.0 81m 2:03.4 186 940 57 176
0:20.0 77m 2:09.8 160 849 54 179
0:20.0 77m 2:09.8 160 849 54 180
0:20.0 75m 2:13.3 148 808 54 183
0:20.0 77m 2:09.8 160 849 57 183
0:20.0 75m 2:13.3 148 808 54 183
0:20.0 74m 2:15.1 142 788 54 184
0:20.0 74m 2:15.1 142 788 57 183
0:20.0 73m 2:16.9 136 768 57 182
0:20.0 74m 2:15.1 142 788 57 183
0:20.0 73m 2:16.9 136 768 57 184
0:20.0 74m 2:15.1 142 788 57 183
0:20.0 72m 2:18.8 131 749 57 184
0:20.0 72m 2:18.8 131 749 60 183
0:20.0 74m 2:15.1 142 788 57 182
0:20.0 71m 2:20.8 125 731 54 181
0:20.0 73m 2:16.9 136 768 57 182
0:20.0 72m 2:18.8 131 749 57 182
0:20.0 74m 2:15.1 142 788 54 181
r397m

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