Bernhard Hering 30:00 SkiErg
5,931m
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
164
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 45 |
| Stroke Count | 1340 |
| Drag Factor | 47 |
July 02, 2021 20:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,931m | 2:31.7 | 100 | 644 | 45 | 164 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 45 | 156 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 42 | 157 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 43 | 159 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 44 | 163 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 51 | 188 |
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Workout Graph
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