Bernhard Hering 30:00 SkiErg
6,049m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 45 |
| Stroke Count | 1334 |
| Drag Factor | 41 |
July 04, 2021 21:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 45 | 160 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 45 | 151 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 44 | 157 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 44 | 157 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 44 | 158 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 47 | 180 |
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Workout Graph
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