Bernhard Hering 5000m SkiErg
5,000m
Meters
23:58.7
Time
2:23.8
Pace
278
Calories
170
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 46 |
| Stroke Count | 1110 |
| Drag Factor | 32 |
July 06, 2021 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.7 | 5,000m | 2:23.8 | 118 | 704 | 46 | 170 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 48 | 165 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 46 | 167 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 46 | 172 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 45 | 171 |
| 4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 47 | 177 |
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Workout Graph
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