Bernhard Hering 10000m SkiErg
10,000m
Meters
49:40.3
Time
2:29.0
Pace
550
Calories
157
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 46 |
Stroke Count | 2284 |
Drag Factor | 28 |
July 12, 2021 17:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:40.3 | 10,000m | 2:29.0 | 106 | 664 | 46 | 157 |
10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 47 | 147 |
10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 45 | 147 |
10:15.9 | 6,000m | 2:33.9 | 96 | 629 | 44 | 154 |
10:00.8 | 8,000m | 2:30.2 | 103 | 655 | 44 | 154 |
9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 50 | 187 |
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Workout Graph
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