Bernhard Hering 30:00 SkiErg
6,234m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 44 |
| Stroke Count | 1321 |
| Drag Factor | 35 |
July 20, 2021 21:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 44 | 155 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 44 | 148 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 43 | 147 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 43 | 150 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 43 | 152 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 47 | 180 |
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Workout Graph
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