Bernhard Hering 25x0:20/0:10r SkiErg
2,017m
Meters
8:20.0
Time
2:03.9
Pace
115
Calories
179
Heart Rate
| Rest Distance | 517m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 2,534m |
| Overall Time | 12:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 65 |
| Stroke Count | 555 |
| Drag Factor | 35 |
July 21, 2021 20:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,017m | 2:03.9 | 184 | 932 | 65 | 179 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 63 | 162 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 63 | 170 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 69 | 175 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 69 | 176 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 66 | 178 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 66 | 180 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 69 | 179 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 69 | 180 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 69 | 181 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 66 | 181 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 69 | 182 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 66 | 182 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 69 | 182 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 66 | 181 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 63 | 181 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 63 | 181 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 63 | 181 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 63 | 180 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 63 | 181 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 63 | 181 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 63 | 181 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 63 | 182 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 60 | 180 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 57 | 177 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 57 | 179 |
| r517m |
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