Bernhard Hering 20:00 SkiErg
4,030m
Meters
20:00.0
Time
2:28.8
Pace
219
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 49 |
| Stroke Count | 999 |
| Drag Factor | 29 |
July 27, 2021 19:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,030m | 2:28.8 | 106 | 664 | 49 | 162 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 49 | 165 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 49 | 163 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 50 | 166 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 51 | 158 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 50 | 160 |
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Workout Graph
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