Bernhard Hering 20x0:20/0:10r SkiErg

1,673m

Meters

6:40.0

Time

1:59.5

Pace

100

Calories

172

Heart Rate

Rest Distance427m
Rest Time3:20.0
Overall Distance2,100m
Overall Time10:00.0
Average Watts205
Calories Per Hour1005
Stroke Rate63
Stroke Count436
Drag Factor47

August 04, 2021 19:23:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,673m 1:59.5 205 1005 63 172
0:20.0 82m 2:01.9 193 964 60 149
0:20.0 84m 1:59.0 207 1013 60 158
0:20.0 85m 1:57.6 215 1039 63 164
0:20.0 84m 1:59.0 207 1013 63 167
0:20.0 84m 1:59.0 207 1013 63 168
0:20.0 84m 1:59.0 207 1013 63 170
0:20.0 84m 1:59.0 207 1013 63 170
0:20.0 84m 1:59.0 207 1013 66 173
0:20.0 84m 1:59.0 207 1013 63 173
0:20.0 83m 2:00.4 200 988 63 174
0:20.0 84m 1:59.0 207 1013 63 174
0:20.0 83m 2:00.4 200 988 63 175
0:20.0 84m 1:59.0 207 1013 63 177
0:20.0 84m 1:59.0 207 1013 63 177
0:20.0 83m 2:00.4 200 988 66 178
0:20.0 83m 2:00.4 200 988 63 178
0:20.0 83m 2:00.4 200 988 66 179
0:20.0 83m 2:00.4 200 988 63 180
0:20.0 84m 1:59.0 207 1013 63 181
0:20.0 83m 2:00.4 200 988 63 181
r427m

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