Bernhard Hering 30:00 SkiErg
6,139m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 49 |
| Stroke Count | 1477 |
| Drag Factor | 36 |
August 16, 2021 21:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 49 | 145 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 50 | 133 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 47 | 144 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 49 | 138 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 47 | 142 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 53 | 169 |
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Workout Graph
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