Bernhard Hering 30:00 SkiErg
6,630m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 56 |
| Stroke Count | 1697 |
| Drag Factor | 47 |
August 23, 2021 20:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 56 | 166 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 55 | 157 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 56 | 160 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 56 | 166 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 55 | 168 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 60 | 183 |
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Workout Graph
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