Bernhard Hering 30:00 SkiErg

6,209m

Meters

30:00.0

Time

2:24.9

Pace

352

Calories

176

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate51
Stroke Count1545
Drag Factor39

October 06, 2021 18:38:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,209m 2:24.9 115 695 51 176
6:00.0 1,344m 2:13.9 146 801 55 181
12:00.0 1,283m 2:20.2 127 736 53 189
18:00.0 1,161m 2:35.0 94 623 47 168
24:00.0 1,154m 2:35.9 92 617 48 157
30:00.0 1,268m 2:21.9 122 721 54 187

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Workout Graph

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