Bernhard Hering 30:00 SkiErg
5,983m
Meters
30:00.0
Time
2:30.4
Pace
325
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 48 |
| Stroke Count | 1422 |
| Drag Factor | 38 |
May 03, 2022 20:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,983m | 2:30.4 | 103 | 653 | 48 | 154 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 49 | 146 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 47 | 149 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 47 | 149 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 45 | 145 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 50 | 181 |
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Workout Graph
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