Bernhard Hering 5000m SkiErg
5,000m
Meters
24:14.4
Time
2:25.4
Pace
279
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 47 |
| Stroke Count | 1144 |
| Drag Factor | 49 |
May 29, 2022 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.4 | 5,000m | 2:25.4 | 114 | 691 | 47 | 160 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 53 | 155 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 47 | 156 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 46 | 157 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 44 | 159 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 47 | 176 |
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Workout Graph
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