Bernhard Hering 30:00 SkiErg

6,278m

Meters

30:00.0

Time

2:23.3

Pace

353

Calories

175

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate50
Stroke Count1510
Drag Factor48

May 31, 2022 20:13:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,278m 2:23.3 119 708 50 175
6:00.0 1,260m 2:22.8 120 713 51 163
12:00.0 1,229m 2:26.4 111 683 47 165
18:00.0 1,253m 2:23.6 118 706 49 175
24:00.0 1,283m 2:20.2 127 736 55 187
30:00.0 1,252m 2:23.7 118 705 50 188

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Workout Graph

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