Bernhard Hering 30:00 SkiErg
6,623m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
178
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 51 |
| Stroke Count | 1530 |
| Drag Factor | 47 |
June 09, 2022 20:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623m | 2:15.8 | 139 | 780 | 51 | 178 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 50 | 168 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 49 | 175 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 51 | 179 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 51 | 182 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 53 | 186 |
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Workout Graph
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