Bernhard Hering 30:00 SkiErg

6,131m

Meters

30:00.0

Time

2:26.7

Pace

339

Calories

157

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate47
Stroke Count1408
Drag Factor47

June 28, 2022 17:53:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,131m 2:26.7 111 680 47 157
6:00.0 1,251m 2:23.8 117 704 51 147
12:00.0 1,240m 2:25.1 114 693 47 153
18:00.0 1,200m 2:30.0 104 656 45 155
24:00.0 1,199m 2:30.1 103 656 45 156
30:00.0 1,241m 2:25.0 115 694 47 174

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Workout Graph

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