Bernhard Hering 5000m SkiErg
5,000m
Meters
24:12.0
Time
2:25.2
Pace
283
Calories
168
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 47 |
| Stroke Count | 1139 |
| Drag Factor | 48 |
June 29, 2022 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.0 | 5,000m | 2:25.2 | 114 | 693 | 47 | 168 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 46 | 162 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 52 | 169 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 49 | 170 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 45 | 167 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 44 | 176 |
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Workout Graph
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