Bernhard Hering 5000m SkiErg
5,000m
Meters
23:30.8
Time
2:21.0
Pace
283
Calories
170
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 49 |
| Stroke Count | 1162 |
| Drag Factor | 46 |
July 19, 2022 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 5,000m | 2:21.0 | 125 | 728 | 49 | 170 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 50 | 159 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 49 | 163 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 45 | 170 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 48 | 169 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 55 | 192 |
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Workout Graph
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