Bernhard Hering 30:03 SkiErg
6,465m
Meters
30:03.6
Time
2:19.4
Pace
370
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 47 |
| Stroke Count | 1693 |
| Drag Factor | 0 |
October 25, 2022 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,465m | 2:19.4 | 129 | 743 | 47 | 167 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 49 | 149 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 48 | 167 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 46 | 162 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 44 | 170 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 47 | 173 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 51 | 186 |
| 30:03.5 | 4m | 7:17.5 | 4 | 314 | 0 | 172 |
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Workout Graph
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