Bernhard Hering 30:00 SkiErg
6,002m
Meters
30:00.0
Time
2:29.9
Pace
325
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 45 |
| Stroke Count | 1382 |
| Drag Factor | 47 |
October 26, 2022 19:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 45 | 149 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 47 | 140 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 45 | 145 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 45 | 153 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 45 | 154 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 47 | 156 |
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Workout Graph
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