Bernhard Hering 30:00 SkiErg
6,272m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
166
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 49 |
| Stroke Count | 1473 |
| Drag Factor | 47 |
December 03, 2022 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272m | 2:23.4 | 118 | 707 | 49 | 166 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 49 | 158 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 50 | 160 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 46 | 160 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 47 | 167 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 53 | 186 |
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Workout Graph
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