Bernhard Hering 10:00 SkiErg
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
163
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 54 |
| Stroke Count | 541 |
| Drag Factor | 45 |
December 07, 2022 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 54 | 163 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 54 | 155 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 56 | 162 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 56 | 165 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 51 | 165 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 54 | 172 |
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Workout Graph
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