Bernhard Hering 10x0:20/0:10r SkiErg
819m
Meters
3:20.0
Time
2:02.1
Pace
50
Calories
180
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,053m |
| Overall Time | 5:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 67 |
| Stroke Count | 226 |
| Drag Factor | 81 |
December 07, 2022 18:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 819m | 2:02.1 | 192 | 961 | 67 | 180 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 69 | 158 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 75 | 176 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 75 | 182 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 69 | 183 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 66 | 186 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 69 | 187 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 66 | 187 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 63 | 186 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 63 | 181 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 63 | 181 |
| r234m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.